I created this space because of the profound impact psychology tools have had on my life. I used to have a lot of anxiety, worry all the time, overwork (as an attorney), and constantly pursue goals thinking that happiness was "over there."
It turns out the rigidity, fear, and anger weren't just "the way I was" or due to being "Type-A." I was the way I was because I didn't know how to be any different. Then I learned how to apply psychology theory to my life via coaching tools. And everything changed. My life drastically improved.
I used these tools to stop yelling, become more calm, change careers, drop the mom-guilt, quit drinking, lose 40 pounds, create an incredible marriage, navigate the challenges of motherhood, move across the country (twice), and more. I continue to use these tools because they help me navigate challenges and live a happier, more fulfilling life.
As a wife, (boy) mom, and dog mama, I bring family values to my coaching to help you live your best life.
As a professionally trained Advanced Certified Coach, I have the tools, training, and experience coaching thousands of clients, helping them transform their lives.
If this resonates with you, I'd love to show you how to live a life better than you've imagined. Join me in Mom On Purpose, and I'll show you the way.