Have you experienced the craziness of having a full house with a lot going on every day?
It's not always easy, and sometimes you get mad or find yourself yelling at the kids.
The mental and emotional toll it can take can be a lot.
I get it. And it's normal.
As a Mindfulness Coach for moms, I'm here to show you a different way.
Instead of feeling anxious, overwhelmed, or stressed, you can use mindfulness practices to bring in more calm to your home.
In this free class, you'll get four specific steps to become a more mindful mom.